Testimonials

After completing the Cambridge Weight Plan Richard made sure I had a comprehensive guide to my new life as a maintainer and he made sure I was set up for success. I am now able to run longer, play longer and hopefully live longer and with Richards continuous support I’m confident this time its gone FOREVER!!

Corrina Bailey

I’ve never actually felt so happy and confident within myself EVER, now i can finally say that im on my way to feeling like that, and I have to give Richard the praise for helping me to start this whole thing. He’s always at the end of the phone to guide me and keep me on track. I lost 6 stones in total – in only 6 months!

John Rance

I have lot more self-confidence now and I feel more comfortable in my body. I’m more outgoing than before. I also think completing the Cambridge weight Plan has changed my understanding of obesity and food and how it affects people. Fueled by the positive reactions to my weight loss I hope I can Inspire others to complete the plan. Richard was great and used all his experience as maintainer of the year to help me keep the weight off.

Baromie

If it wasn’t for The Cambridge Weight Plan and Richard’s Support, I’m not sure I would have achieved my weight loss. I actually buy clothes now and don’t try them on and they fit – I feel good now, I love life and actually look forward to Summer instead of dreading it. I would definitely recommend Richard as a consultant as he is very supportive and helps you maintain the weight after you have finished the plan.

Jamie Hall

Well… where do I begin!!! it’s amazing!! I feel better, I’m healthier. my blood pressure is normal, my doctor had to ask if I was taking anything for my blood pressure because it had improved so much!! I have so much more energy for life and my family!! it’s done great things for my marriage, My husband REALLY likes the new me!!;) lol!! I feel like the real me (if that makes sense). when I was heavy I hated having my picture taken, I felt ugly, ashamed, a total loser. now I feel like a butterfly free of her cocoon. although when I look in the mirror sometimes I can’t believe it’s really me. I can’t put into words what Richard and The Cambridge weight plan has done for my life but to say, it saved it.

Christina

I can’t remember a time I wasn’t on a diet. It’s been a long time Probably since I was a young girl. I have always worked out or was very active in sports but this did not do much for my weight problem. After trying Weight watchers and Lighter life I thought i would give The Cambridge Weight Plan a try. I could see a weight loss result within a few weeks on the Plan And after 6 months I am happy to say I’ve completed my journey and I owe it all to Richard and his coaching techniques. He has been brilliant.

Kadiatu

I just want to say thank you so much for helping me on this journey I really appreciate it. I haven’t reached my goals yet and i’m already enjoying the changes I can see, my friends and family are impressed.

Lola

CAMBRIDGE PLAN TESTIMONIALS

My first reaction about getting to goal was YIPEE!!! I can get into sizes that I have only dreamt about for years. Richard helped me achieve my goal in time for my brothers wedding which heightened my feel good factor. I am thrilled at my weight loss. I feel and look better, and am thoroughly enjoying the flattering comments especially from my close friends! He has even taken time out to make me food plans and write out shopping lists for me until they become habitual. Thank you Richard.

Richard is an excellent motivator, who knows how to push his clients to reach and exceed their goals. He provides constant encouragement and assistance when it is needed and has a wealth of up-to-date knowledge about exercise and nutrition that he shares with his clients to assist them maintain their weight after reaching their target. Richard is extremely professional reliable and caring and I'd recommend him to anyone – regardless of age, gender, level of fitness.

Richard is an excellent Consultant, he is motivating, encouraging and knowledgeable. He is always able to motivate me when I feel like giving up. Richard explained the plan clearly and sets small goals to keep you engaged and inspired. I would recommend Richard to anybody who is looking for a Consultant – he is honest and firm but friendly and easy to get on with and, most importantly, he gets results.

I have no hesitation in recommending Richard. He is an excellent Consultant who has shown me a clear path forward and motivated me to levels of personal fitness that I could not have achieved on my own. He really cares about getting his clients healthier and stronger. He rings me almost every day to see how I am progressing with my training and lifestyle. So if you are serious about your health and wish to start the Cambridge Weight Plan then I sincerely recommend Richard!

Before & After

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Before & After